Tag Archives: signs of domestic violence

Is it Abuse? Part 4: Emotional Abuse & Isolation

Emotional Abuse 

Women who live with domestic violence often tell me they prefer hitting to the emotional torture their abusers put them through. The Power and Control Wheel calls it emotional abuse, and while some may not agree with the terminology, there is definitely an emotionally destructive element to these relationships. “Emotional abuse systematically degrades, diminishes, and can eventually destroy the personhood of the abused.”[i] Tactics include: putting her down, making her feel bad about herself, name calling, mind games, making her think she’s crazy, humiliation, and making her feel guilty. Several years ago, I watched a woman in a store ask her husband if she could purchase a three-dollar item. Rather than saying yes or no, her husband began to put her down in front of everyone present. He asked her how she could be so foolish as to want to buy something that cheap, and indicated that she probably wouldn’t even use it. As he was criticizing her for her stupidity, he looked over at us and chuckled. It was clear he enjoyed taunting his wife, and that he saw her as inferior. Her face turned red as she tried to mumble out answers to his questions, and finally she put the item back to avoid further humiliation. It seems silly that something so small could ignite such a fury, but that’s the nature of domestic violence. Molehills become mountains on a regular basis when you live with an abuser.

One woman at the shelter told me that sometimes she would purposely do something to get her husband to hit her, just because she knew that once the abuse was over there would be a break in the verbal assaults for a while. Victims are made to feel they are constantly wrong, incompetent and worthless. No matter what the issue, and no matter who is right or wrong, everything gets turned around and the victim ends up getting blamed for everything. The sad thing is that abusers are often skilled enough to convince counselors and pastors that their wives really are to blame for most of the problems in the marriage. They’re so skilled at these mind games that often their partners even start to blame themselves. Abusers go to great lengths to portray themselves as morally superior and intellectually more reasonable than their victims, and by the time they get to counseling many victims are so overwhelmed, and insecure about themselves, that they do seem unstable.

Isolation

Abusers love to isolate their victims from people and situations that might provide them with support. I have had women tell me that, after getting married, they eventually lost every single friend. My friend Kathy was rarely allowed to see her family- even on holidays. On several occasions, her husband reached out to her friends and family and told them it was her decision to cut off the relationships. He led them to believe that she was mentally unstable, and he was doing his best to make things easier on her. However, he was the one controlling her contact with others. She was basically allowed to go to church (with him), and to the grocery store as long as she wasn’t gone too long, and came home with a receipt to prove her whereabouts.

      Abusers use isolation to try and make sure their victims have nowhere to turn when things get tough. Most controlling people live in fear of losing control, so they go to great lengths to maintain it. Linda’s husband, Dave, bought a 17-acre farm 20 minutes from the nearest town, and he had the only car in the family. He was retired, so Linda had him as her constant companion. Dave controlled what she ate, what she read, and even her opinions. She was not allowed to disagree with him in any way. When I met her, they had been married over 30 years, and up until just before she came to the shelter, he had never laid a hand on her. Although Dave did not allow Linda to have friends, he had several, and when he invited his friend Carl out to visit, he brought his wife, Lucy. This was the first friend Linda had been allowed in years, and she was grateful. One day when the men were out hunting, Lucy told Linda she needed to stand up to Dave’s bullying, and let him know she had a right to her opinion. Shortly afterwards, she did just that, and Dave went ballistic. He beat her so badly she nearly died, and he ended up in prison. For all the years they had been married isolation had achieved its goal. When she completely isolated, Linda was too afraid to refuse any of Dave’s demands, but as soon as she found some external support she found courage to challenge him. Unfortunately, by the time she did, it nearly cost her life.

This article is part 4 in a 5 part series on recognizing the signs of an abusive relationship. Many victims do not even realize their relationships are abusive. The intent of these articles is to show that domestic violence is far more than physical abuse.

 

[i] Vernick, Leslie, The Emotionally Destructive Marriage (Colorado Springs, Waterbrook Press, 2013), Kindle Version Location 256.

Is it Really Abuse?

This is part one in a series.  

Step one in becoming free from the impact of living with a destructive spouse or partner is admitting the truth. Oddly enough, we find that many times victims of domestic abuse do not even recognize that they are being abused. Rather they make excuses for their partners and almost justify the mistreatment– especially if they have never experienced a physical assault. This post is the first in a series that explains the various tactics abusive people use. If you’re unsure about your own relationship, I pray you find this helpful. 

One fine day, in the spring of 1995, I lied to a judge. This happened shortly after taking an oath to tell the truth, the whole truth and nothing but the truth. Oddly enough, I didn’t feel even a twinge of guilt, because at the time, I didn’t believe I was lying. I testified to the judge that my marriage of 14 years had not been abusive at all. Rather, some recent stress had caused my husband to snap, and act completely out of character. It was a story I wholeheartedly embraced, because I had been telling it to myself for so many years. Up until that point, there had been numerous incidences of physical violence, but it didn’t happen on a regular basis. In fact, a few years were completely violence-free. Perhaps another reason I did not think I was abused was the image that I had conjured up in my mind about abuse victims. When I thought about domestic violence, the term that came to my mind was “battered,”, and I was certainly not battered. In the entire length of our relationship, he had never once punched me with his fists. Our rare physical altercations usually began with something like a shove or being jerked by the arm. Once I had my fingers slammed into a drawer and once I was kicked. Oh yes, and there was that time when he held a knife to my throat, but no I wasn’t battered.

Perhaps believing lies was my way of trying to convince myself that things really weren’t that bad, so when I finally did have to admit I had been in abusive relationship, I felt like a complete fool. I had always considered myself pretty bright, and facing the truth seemed to challenge that belief. Another thing the truth challenged was my idealistic concept of my husband’s opinion of me. I thought that my ability to elicit such great emotion from him meant that he truly loved me. It didn’t matter that his actions towards me were the exact opposite of the biblical description of love.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres[i]

Whenever I came across this passage in my quiet times, I couldn’t help but notice that my husband’s actions towards me were most often the reverse. It didn’t take much for him to lose his patience with me, and within my first month of knowing him, jealousy reared its ugly head several times. I can’t tell you how many times he embarrassed me in public by making rude comments towards others, the kids or me. I felt so vulnerable and unsure when I was with him—certainly not protected. It was his way or no way, and lies were the foundation of our relationship. However, the most blatant contrast between godly love and my relationship was found in verse 5, which states that “love is not easily angered.” There were times when I couldn’t believe how seemingly insignificant details could enrage my husband, and over the years I’ve heard countless stories from other victims of abuse who suddenly found themselves the object of wrath when a small detail in the course of the day set off a reaction of atomic proportions.

One dear lady told me that her husband beat her simply because she left hamburger meat in the sink to thaw, another was belittled to the point of tears in front of her children because she failed to fold and stack her towels in the “correct” manner. Another relayed that her husband tore apart the entire house (throwing things against the walls, and clearing counters of their contents as he went through each room) after one of the children moved his hairbrush from its prescribed resting place. In recent years, a counselee told me that just leaving one cup in the kitchen sink would send her husband into a rage. I would call that being “easily angered,” and it took me years to realize that true love does not act that way.

Perhaps one reason victims tend to lie to themselves is because admitting the truth is almost more painful than the abuse. It means admitting that their partners’ actions do not equate to love at all. So most convince themselves that wounds from the past (or mental illness, alcohol or drug dependency, etc.)  just make it harder for their husbands to deal with life, and that they don’t really choose those angry actions. I truly thought my husband was out of control when he blew up, and that I needed to try to hold things together so that he wouldn’t have a reason to lose it. I thought he needed me, and so I built my life around making things go as smoothly as possible for him. I realize this is probably contrary to the average stereotype about domestic violence. People who are unfamiliar with it, including many pastors and counselors, believe that domestic abuse is the result of heated arguments that could have been started by either party. Certainly no man would harm his wife unless she had done something to provoke him, right? It seems to be a logical conclusion, but the problem is, that in the vast majority of cases, it’s a faulty one.

Most abusive people are self-seeking, easily angered, impatient, along with all the other contradictions to God’s love listed in 1 Corinthians 13, and most victims have a hard time facing the fact that their abusers are choosing to treat them with contempt rather than love. In his book, Why Does He Do That? Inside the Minds of Angry and Controlling Men, Lundy Bancroft states that “An abuser almost never does anything that he himself considers morally unacceptable. He may hide what he does because he thinks other people would disagree with it, but he feels justified inside.”[ii] After working with victims and abusers for over two decades, I’d have to say that this assessment is spot-on. Unfortunately, it is not something that most victims would like to admit. It was so much easier for me to believe my husband was abusing me because he was wounded inside, or that he lacked coping skills, than to admit he was making a choice to hurt me. Coming to terms with the truth was almost too much to bear, so I lied to myself until the day somebody placed a tool called the Power and Control Wheel into my hands.

 

[i] 1 Corinthians 13:4-7, New International Version

[ii] Bancroft, Lundy, Why Does He do That? (New York, Berkley, 2002), 31.

Is My Relationship Abusive? Part 5

This is the 5th and final post in a series on recognizing abusive patterns in relationships. Most people believe that physical abuse stems from heated arguments, but generally speaking, that is not the case. Most often abusers becomes violent when the techniques  described on the Power and Control Wheel fail to achieve the desired control. Today we look at the last 3 tactics found on the Wheel.

Minimizing, Denying and Blaming

Grace had been married to Charlie for over 10 years, and was a stay-at-home mom. Although, she went to extreme measures to please Charlie, he criticized her constantly. The house was never clean enough, the kids were never good enough, and meals never seemed to meet his approval. Grace tried very hard to please him, so one day she decided to cook 2 meals in an attempt to find something Charlie would like. Instead, he walked in late and went straight upstairs, ignoring both meals. Soon after, Grace discovered Charlie was seeing another woman, and he’d had dinner with her that evening. When she confronted Charlie, he turned the situation all back on Grace. First of all, he explained, he had done nothing wrong, and she was being ridiculous. He criticized her for even bringing it up, and when she pressed him on the subject, he started blaming her for his actions. Maybe if she had been more attentive to his needs or managed to do something right from time to time, he wouldn’t have needed to find outside companionship. Basically, he told her she had no right to question his actions, and if she wanted to see things improve in the marriage, she needed to try harder.

Grace also learned that Charlie was slapping their 10-year-old son on a regular basis, and the same thing happened when she tried to talk to him about her concerns. At first he denied it was even happening, but when she caught him doing it one day, he simply acted like it was no big deal. When she expressed her concern that it was contributing to their son’s anger issues, he turned it back on Grace. “Of course, he’s angry! He has to live with you!” No matter what she said and did to confront the wrongs against the children and herself, Charlie always either denied wrongdoing, minimized it or blamed someone else. He never accepted responsibility for his actions.

Economic Abuse

Jan’s husband John put her on a very strict allowance, and it usually fell far short of meeting the basic needs for their family of six. When she went to the grocery store, Jan had to bring back her receipt so that John could analyze every item she bought. He ridiculed half of her purchases and called them wasteful. On the other hand, she had to make sure she bought him special (and somewhat expensive) snacks that nobody else was allowed to touch. When extra expenses popped up, such as prescription co-pays or extracurricular fees for the kids, Jan didn’t have enough left for necessities. She had two little ones in diapers, and one on formula, but the budget barely allowed for these items. If she ran out of money, John ridiculed her for being frivolous. Eventually, Jan decided it might help to take on a part time job in the evenings to help out, but John refused to let her work. Although he constantly claimed to be broke, he often bought high-dollar items for the kids and himself. The older kids were given the latest smart phones, and he bought a boat. Jan was still using an old flip phone her sister had given her several years back.

John made sure that Jan did not have access to his income, or bank information. She only had access to the joint account he set up for her allowance. Even at tax time, John simply had her sign their tax returns without looking at them, but one day she caught a glimpse at his annual income, and found that, in spite of his claims of being broke, John was earning well over six figures. She was barely surviving on what he gave her, but he wasn’t struggling at all. He simply enjoyed wielding power over Jan.

Using Male Privilege

When Jan finally got up enough courage to ask the church for help, John discredited everything she said. Since she had struggled with post-partum depression, he used that to convince the church she was completely unstable. John was considered a leader in the church, and his outstanding service gave people little reason to doubt him. On the other hand, Jan was usually pretty frazzled. She had been in a bible study I had taught a few years prior. At the time, John approached me to say he hoped I could help her with her issues. He acted like she was very troubled, but didn’t give me details. He seemed like such a good guy, I even fell for his portrayal of her.

When she approached me in tears two years later, we set up a meeting and even then, I’m ashamed to say, I doubted her more than him. Eventually, as we met, I did begin to recognize the abusive pattern, and I approached our pastor to say I felt the situation was potentially dangerous. His response was that I was only hearing one side of the story, and that he believed Jan was making up lies “to destroy her husband.” When I asked why she would do such a thing he referred me to years of joint counseling sessions in which John was able to get her to admit she was wrong for accusing him. John had also shown him a video of Jan “freaking out” and yelling. Of course, there was nothing on the videos showing what led up to that, but his efforts to discredit her were hugely successful. The consensus among church leaders was that John was a great guy with a very troubled wife. The worst part of it was that he was able to use his role as head of the house to keep Jan subdued. At home, he reminded her that she was to submit to him, and did not involve her in any family decisions. He basically dictated how things would be. In counseling sessions, he often complained that Jan was not submissive. In addition to exercising male privilege, I would say John used spiritual abuse by distorting his biblical role as head to force his self-seeking agenda, which is ultimately the goal of all of the tactics found on the Power and Control Wheel.

Anyone who truly wishes to help families living with domestic violence must understand these patterns of control and manipulation. A lack of knowledge truly causes people to perish. If counselors and pastors are unfamiliar with these patterns, they will easily be fooled by the abuser, and see the victim as the cause of the problem. I have seen far too many victims come under church discipline, or told to submit to the abuser and let God handle him, when in fact abusers need accountability, and victims need practical solutions rather than weak advice that doesn’t work. Domestic violence is an epidemic in our world and our churches! Until people of faith learn how to help, they simply perpetuate the destructive cycle.

 

 

Is My Relationship Abusive? Part 4

This article is part 4 in a 5 part series on recognizing the signs of an abusive relationship. Many victims do not even realize their relationships are abusive. The intent of these articles is to show that domestic violence is far more than physical abuse.

Emotional Abuse 

Women who live with domestic violence often tell me they prefer hitting to the emotional torture their abusers put them through. The Power and Control Wheel calls it emotional abuse, and while some may not agree with the terminology, there is definitely an emotionally destructive element to these relationships. “Emotional abuse systematically degrades, diminishes, and can eventually destroy the personhood of the abused.”[i] Tactics include: putting her down, making her feel bad about herself, name calling, mind games, making her think she’s crazy, humiliation, and making her feel guilty. Several years ago, I watched a woman in a store ask her husband if she could purchase a three-dollar item. Rather than saying yes or no, her husband began to put her down in front of everyone present. He asked her how she could be so foolish as to want to buy something that cheap, and indicated that she probably wouldn’t even use it. As he was criticizing her for her stupidity, he looked over at us and chuckled. It was clear he enjoyed taunting his wife, and that he saw her as inferior. Her face turned red as she tried to mumble out answers to his questions, and finally she put the item back to avoid further humiliation. It seems silly that something so small could ignite such a fury, but that’s the nature of domestic violence. Molehills become mountains on a regular basis when you live with an abuser.

One woman at the shelter told me that sometimes she would purposely do something to get her husband to hit her, just because she knew that once the abuse was over there would be a break in the verbal assaults for a while. Victims are made to feel they are constantly wrong, incompetent and worthless. No matter what the issue, and no matter who is right or wrong, everything gets turned around and the victim ends up getting blamed for everything. The sad thing is that abusers are often skilled enough to convince counselors and pastors that their wives really are to blame for most of the problems in the marriage. They go to great lengths to portray themselves as morally superior and intellectually more reasonable than their victims, and by the time they get to counseling many victims are so overwhelmed, and insecure about themselves, that they do seem unstable.

Isolation

Abusers love to isolate their victims from people and situations that might provide them with support. I have had women tell me that, after getting married, they eventually lost every single friend. My friend Kathy was rarely allowed to see her family- even on holidays. On several occasions, her husband reached out to her friends and family and told them it was her decision to cut off the relationships. He led them to believe that she was mentally unstable, and he was doing his best to make things easier on her. However, he was the one controlling her contact with others. She was basically allowed to go to church (with him), and to the grocery store as long as she wasn’t gone too long, and came home with a receipt to prove her whereabouts.

      Abusers use isolation to try and make sure their victims have nowhere to turn when things get tough. Most controlling people live in fear of losing control, so they go to great lengths to maintain it. Linda’s husband, Dave, bought a 17-acre farm 20 minutes from the nearest town, and he had the only car in the family. He was retired, so Linda had him as her constant companion. Dave controlled what she ate, what she read, and even her opinions. She was not allowed to disagree with him in any way. When I met her, they had been married over 30 years, and up until just before she came to the shelter, he had never laid a hand on her. Although Dave did not allow Linda to have friends, he had several, and when he invited his friend Carl out to visit, he brought his wife, Lucy. This was the first friend Linda had been allowed in years, and she was grateful. One day when the men were out hunting, Lucy told Linda she needed to stand up to Dave’s bullying, and let him know she had a right to her opinion. Shortly afterwards, she did just that, and Dave went ballistic. He beat her so badly she nearly died, and he ended up in prison. For all the years they had been married isolation had achieved its goal. When she completely isolated, Linda was too afraid to refuse any of Dave’s demands, but as soon as she found some external support she found courage to challenge him. Unfortunately, by the time she did, it nearly cost her life.

[i] Vernick, Leslie, The Emotionally Destructive Marriage (Colorado Springs, Waterbrook Press, 2013), Kindle Version Location 256.

Is My Relationship Abusive? Part 3

Part 3 in a Series. Today’s post will cover three of the 8 tactics abusers use as listed on the Power and Control Wheel. For more on the Wheel, see my previous post.

Coercion and Threats

At the top of the Power and Control Wheel we see that abusers use coercion and threats to maintain control. In the years I have worked with victims of domestic violence, nearly all of them have confirmed that these behaviors were used regularly in their homes. Some abusers threatened to leave their families and not provide for their basic needs, some threatened suicide in order to make sure they got their way, some threatened physical harm, and others just threatened to humiliate their wives somehow. In several cases, I’ve seen abusers go out of their way to make their wives look incompetent. After years of living with control and manipulation, my friend Jill became seriously depressed, and ended up taking anti-depressants. Her husband made sure he let the pastor know how concerned he was about his wife’s erratic behavior, her inability to parent properly, and her dependence on medication. Of course, the church had no idea of what really went on behind closed doors, and Jill knew better than try to tell them. At the same time, Jill’s husband made sure she knew that if she decided to leave the marriage, he would have no trouble having her declared incompetent and getting full custody of the children. For Jill this threat was far more powerful than bodily injury ever could have been. Her husband’s threats were highly effective in promoting his selfish interests.

Using the Children

Abusive people generally aim their threats directly at whatever their victims value most, so that means threats involving children are very common in these situations. In fact, many women stay in horrible situations far too long, because they know if they leave their spouses may harm the children. Such was the case with my friend Amy. She had endured occasional physical violence and relentless threats from the beginning of her marriage. Her husband kept a gun beside their bed, and let her know that if she ever tried to leave him he would use it on her. He even held it to her head on a few occasions. She knew she needed to leave, but was concerned about her children if she did, because he told her if she left he would “still have the children.” She wasn’t sure what he meant by that, but knew it wasn’t good. Finally, there came a day when she felt that if she didn’t get out, she would not live parent her children at all, so she mustered up the courage to take them and leave. Shortly after separation, Amy had to go to court to try and get legal custody of the kids. She told the judge her concerns about the children being with their father, but he granted regular, unsupervised visitation to her husband anyway. Amy wanted to believe that her husband wouldn’t make good on those vague threats, and that the court had made the right decision. However, in within a short amount of time, her 3-year-old son came home reporting being locked in a closet and giving descriptions of sexual abuse he and his sister had endured. Amy was finally able to stop the unsupervised visitation, but she learned that the threats against her children were not idle.

Unfortunately, Amy’s story is not an exception when it comes to domestic violence. In my own limited exposure, I have seen abusers intentionally use and misuse their children multiple times in order to punish their spouses. In other cases, it is not unusual for them to attempt to turn the children against their mothers. Basically abusers will do whatever they consider necessary to maintain control, regardless of the consequences to the children. I have seen women frozen in fear, because of these types of threats, but those I have known who decided to leave all tell me they made the right decision—even Amy. She believes things would have been far worse had she stayed. Living in fear of a man will never lead to the life God intends for you. Ask Him to help you devise a plan to leave, and be sure to utilize all the resources available to you. Your local domestic violence shelter can help you devise a safety plan, and connect you to legal resources to help you with custody issues.

Intimidation

Besides using their children to hurt their wives, abusers make regular use of intimidation techniques to instill fear and attain unfettered power in their families. Intimidation can range from a harsh look to extreme physical violence. Most abusive people have conditioned their victims to know when they are about to snap. As a result, a single angry glance can cause wives and children to completely freeze up or change their course of action. If a nasty look doesn’t get the desired result, or if the abuser is feeling particularly grumpy, he may resort to more physical tactics such as throwing and smashing things, destroying her property, or even abusing the household pets. When I was working at the shelter, one of the clients told me that her husband decapitated her dog in front of her and the children, and countless other victims told me that their family pets often received the brunt of the abuser’s wrath. One lady told me that her husband filled her car with poisonous snakes to make sure she didn’t go anywhere.

Intimidation is a highly effective tool for perpetrators of domestic violence, and it usually escalates in intensity if the abuser does not feel his demands are being met. Some of the behaviors often seen in the progression of violence include: blocking her exit from a room, screaming, raising a fist, denying access to prescription medicine, grabbing, jerking, shoving, spitting, pulling hair, and so on. If these methods do not work, then punching, kicking and other methods of inflicting more serious physical harm are likely to follow. An interesting thing to note here is that, even when hitting occurs, many abusers, in an effort to keep the abuse hidden, maintain enough control over themselves to make sure they hurt their victims in way that doesn’t leave obvious bruises.

 

Is My Relationship Abusive? Part 1    

One fine day, in the spring of 1995, I lied to a judge. This happened shortly after taking an oath to tell the truth, the whole truth and nothing but the truth. Oddly enough, I didn’t feel even a twinge of guilt, because at the time, I didn’t believe I was lying. I testified to the judge that my marriage of 14 years had not been abusive at all. Rather, some recent stress had caused my husband to snap, and act completely out of character. It was a story I wholeheartedly embraced, because I had been telling it to myself for so many years. Up until that point, there had been numerous incidences of violence, but it didn’t happen on a regular basis. In fact, a few years were completely violence-free. Perhaps another reason I did not think I was abused was the image that I had conjured up in my mind about abuse victims. When I thought about domestic violence, the term that came to my mind was “battered,”, and I was certainly not battered. In the entire length of our relationship, he had never once punched me with his fists. Our rare physical altercations usually began with something like a shove or being jerked by the arm. Once I had my fingers slammed into a drawer and once I was kicked. Oh yes, and there was that time when he held a knife to my throat, but no I wasn’t battered.

Perhaps believing lies was my way of trying to convince myself that things really weren’t that bad, so when I finally did have to admit I had been in abusive relationship, I felt like a complete fool. I had always considered myself pretty bright, and facing the truth challenged that belief. Another thing the truth challenged was my idealistic concept of my husband’s opinion of me. I thought that my ability to elicit such great emotion from him meant that he truly loved me. It didn’t matter that his actions towards me were the exact opposite of the biblical description of love.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. [i]

Whenever I came across this passage in my quiet times, I couldn’t help but notice that my husband’s actions towards me were most often the reverse. It didn’t take much for him to lose his patience with me, and within my first month of knowing him, jealously reared its ugly head several times. I can’t tell you how many times he embarrassed me in public by making rude comments towards others, the kids or me. I felt so vulnerable and unprotected when I was with him—certainly not protected. It was his way or no way, and lies were the foundation of our relationship. However, the most blatant contrast between godly love and my relationship was found in verse 5, which states that “love is not easily angered.” There were times when I couldn’t believe how seemingly insignificant details could enrage my husband, and over the years I’ve heard countless stories from other victims of abuse who suddenly found themselves the object of wrath when a small detail in the course of the day set off a reaction of atomic proportions.

One dear lady told me that she received a horrible beating simply because she left hamburger meat in the sink to thaw, another was belittled to the point of tears in front of her children because she failed to fold and stack her towels in the “correct” manner. Another relayed that her husband tore apart the entire house (throwing things against the walls, and clearing counters of their contents as he went through each room) after one of the children moved his hairbrush from its prescribed resting place in the bathroom. In recent years, a counselee told me that just leaving one cup in the kitchen sink would send her husband into a rage. I would call that being “easily angered,” and it took me years to realize that true love does not act that way.

Perhaps one reason victims tend to lie to themselves is because admitting the truth is almost more painful than the abuse. It means admitting that their husbands’ actions do not equate to love at all. So most convince themselves that wounds from the past (or mental illness, alcohol or drug dependency, etc.)  just make it harder for their husbands to deal with life, and that they don’t really choose those angry actions. I truly thought my husband was out of control when he blew up, and that I needed to try to hold things together so that he wouldn’t have a reason to lose it. I thought he needed me, and so I built my life around making things go as smoothly as possible for him. I realize this is probably contrary to the average stereotype about domestic violence. People who are unfamiliar with it, including many pastors and counselors, believe that domestic abuse is the result of heated arguments that could have been started by either party. Certainly no man would physically harm his wife unless she had done something to provoke him, right? It seems to be a logical conclusion, but the problem is, that in the vast majority of cases, it’s a faulty one.

Most abusive people are self-seeking, easily angered, impatient, along with all the other contradictions to God’s love listed in 1 Corinthians 13, and most victims have a hard time facing the fact that their abusers are choosing to treat them with contempt rather than love. In his book, Why Does He Do That? Inside the Minds of Angry and Controlling Men, Lundy Bancroft states that “An abuser almost never does anything that he himself considers morally unacceptable. He may hide what he does because he thinks other people would disagree with it, but he feels justified inside.”[ii] After working with victims and abusers for nearly two decades, I’d have to say that this assessment is spot-on. Unfortunately, it is not something that most victims would like to admit. It was so much easier for me to believe my husband was abusing me because he was wounded inside, or that he lacked coping skills, than to admit he was making a choice to hurt me. Coming to terms with the truth was almost too much to bear, so I lied to myself until the day somebody placed a tool called the Power and Control Wheel into my hands.

This is part one in a series.  

[i] 1 Corinthians 13:4-7, New International Version

[ii] Bancroft, Lundy, Why Does He do That? (New York, Berkley, 2002), 31.